On today's episode, Kris Reaves-Andrews of The Big Quit Podcast shares her insight on quitting things that don’t serve us, especially our jobs. We break down signs of burnout, how to plan to leave a job, and what to do if you can’t quite leave, but you refuse to suffer any longer.
Guest Contact Info:
✺ Follow Kris on Instagram
✺ Visit Kris’s Website
Episode 3 Topics:
✺ How to recognize signs of job burnout
✺ How to prepare to leave your job
✺ How to survive work when you can’t quit your job
Episode 3 Resources:
✺ 2021 BLS Report
✺ 2023 JOLTS Report
Visit our website at https://justbrifree.com/podcast
Follow on IG:
✺ @wellwildfree
✺ @justbrifree
Where you can listen:
Well, Wild, & Free
Well, Wild, & Free is an exploration of comprehensive well-being hosted by Bria Hamlet, a certified Health Educator and Yoga Instructor. With the 8 Dimensions of Wellness as our compass, join guests and I for candid conversations about living our most holistic, healthy lives.
Well, Wild, & Free is an exploration of comprehensive well-being hosted by Bria Hamlet, a certified Health Educator and Yoga Instructor. With the 8 Dimensions of Wellness as our compass, join guests and I for candid conversations about living our most holistic, healthy lives.Listen on
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